Foods to prevent Osteoporosis
Osteoporosis is due to the loss of bony tissue making the bone more brittle...
Tag: NUTRITION
Role of Dietary Fiber in Diabetes, Heart disease and Colon cancer
Lifestyle diseases are the talk of the hour today. Not only the developed countries...
Role of Dietary Fiber in Chronic conditions like Diabetes, Heart disease and Colon cancer
Lifestyle diseases are the talk of the hour today. Not only the developed countries...
Nuts for a healthy heart
Nuts are the God gifts to our nature having abundant health benefits. Especially their...
Sunflower oil, Rice bran oil — Essential for a healthy heart
Sunflower oil, safflower oil, rice bran oil have been hot commodities now a days...
Importance of Dairy products in Pure Vegeterian
One day a middle aged engineer came to to me complaining of decreased sensation...
IMPORTANCE OF FOLIC ACID IN DIET
Folic acid is one of the B-complex vitamins essential for neurological growth and development....
Vitamin B12 in Pure Vegeterians
One day in our hospital, a 50 year old lady complained of weakness, decreased...
Zinc- An essential super micronutrient
A micronutrient is an essential element needed by our body in very minute...