Top Foods for Eye health: Protect Vision
Article by Dr S P Pradhan, MBBS, MD on 5th May,2023 Dietary nutrients rich...
Category: NUTRITION
Atkin's Diet – Low carbohydrate diet in weight loss
Now the focus has been shifted from infectious diseases to lifestyle diseases. Obesity is...
Antioxidants role for skin conditions
Our skin is very vulnerable to the damage by oxidants. Oxidative stress particularly produce...
Fish Oil- Importance in Cardiovascular diseases, ageing, skin disorders
Fish oil is having enormous importance to our health. It is rich in omega-3...
Importance of Dairy products in Pure Vegeterian
One day a middle aged engineer came to to me complaining of decreased sensation...
ROLE OF ANTIOXIDANTS IN DIET
In last few decades, the incidence of cancers have been increased. The linkage is...
IMPORTANCE OF FOLIC ACID IN DIET
Folic acid is one of the B-complex vitamins essential for neurological growth and development....
Vitamin B12 in Pure Vegeterians
One day in our hospital, a 50 year old lady complained of weakness, decreased...
Zinc- An essential super micronutrient
A micronutrient is an essential element needed by our body in very minute...